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On the eve of the Oct. 22 season 12 premiere of the Food Network's highly rated 'Restaurant Impossible,' fearless chef and restaurateur Robert Irvine took some time to talk about the show and his new book 'Fit Fuel: A Chef's Guide to Eating Well, Getting Fit and Living Your Best Life.'

A virtual poster boy for becoming (and staying) fit in a sedentary world of culinary temptations, Irvine has a two word philosophy for healthy living: 'No excuses.'

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