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Wednesday, 29 February 2012 16:25

Eat your vegetables!

How many times have we heard those dreadful words uttered by our caring parents when we were growing up? It's funny because when we were children, we didn't understand the benefits of eating vegetables, nor did we care. Looking back (and being parents ourselves), it wasn't just the vitamin benefits of eating veggies our parents were concerned about, it was for financial reasons as well. Vegetables were (and still are) a way of filling our bellies with something a little cheaper while at the same time giving our bodies nutrients and vitamins only found in leafy greens and vegetables. Now to make these side dishes taste better than we remember. When you play around with veggies, adding this ingredient and that spice, it is so easy to come up with something great tasting and much more filling than we remember as children. Here are a couple recipes I think you will enjoy.
Published in The Cooking Edge

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